LOOK WELL. FEEL WELL. LIVE WELL.
Our Individual Wellness Coaching Programs shows you how to improve your health, your well-being and your quality of life by making simple lifestyle changes that will help you look better, feel better and live better.
Your Path To Wellness Starts Here
If you’re feeling frustrated, overwhelmed, unhappy, uninspired or just plain unwell, wellness coaching can help!
Our Individual Wellness Coaching Programs are delivered online via telecoaching. Session appointments are scheduled according to a day and time that works best for you. All program materials are supplied and are included in the program price.
Coach Rae-Anne, a highly trained and experienced wellness professional, will help you set and achieve your personal wellness goals and show you how to make simple changes that will help you look better, feel better and live better.
With Coach Rae-Anne’s Wellness Coaching Programs, you’ll receive one-on-one education, skill-building, guidance and support to develop a customized personal wellness plan that will:
Meet Your Personal Wellness Coach
RAE-ANNE JAMMER, CWP, WWHP, CFT
A Certified Wellness Coach, Workplace Wellness Specialist and Certified Fitness Trainer, Rae-Anne has dedicated her life to helping people improve not only their health, but also their well-being and quality of life.
As a wellness educator, coach and speaker, Rae-Anne is passionate, sincere and engaging, often incorporating humour and personal anecdote to inspire and motivate people. Her expertise in wellness and stress management has been featured at conferences and trade shows, in newspapers and magazines, and on radio and television.
Rae-Anne resides with her husband, Clinton Jammer, an award-winning wildlife artist, on a beautiful country property in Southern Ontario.