Employee Stress, Health and Wellness Workshops & Seminars by Pathways Health Promotion
your employee wellness experts
workshops
StressSmarts® Workshops
Get Healthy, Wellthy & Wise
® Workshops
Are you looking for a fun, dynamic, skill-packed seminar that will help your employees get healthy, stay healthy and work healthy?

Our one-of-a-kind StressSmarts® and Get Healthy, Wellthy & Wise® Workshops will inspire and motivate your employees to take greater responsibility for their health and well-being. They'll learn essential behaviour change tools, as well as practical lifestyle and self-care skills that are fun to learn, easy to apply, and get great results.
With our StressSmarts® and Get Healthy, Wellthy & Wise® Workshops, your employees will learn to:
improve their health & well-being
prevent unnecessary illness
increase their ability to resist & manage stress
improve their quality of life
be more productive
Professionally-delivered by our own team of Certified Wellness Coaches, our StressSmarts® and Get Healthy, Wellthy & Wise® Workshops are fun, dynamic and highly interactive, and they have solid 15-year reputation for providing great results.

Put our StressSmarts® and Get Healthy, Wellthy & Wise® Workshops to work for your business today!
book your workshop today!
Let our professional team of Certified Wellness Coaches teach your employees how to get healthy, stay healthy and work healthy.

Ask for your free no obligation quote and workshop topic list today. Call us toll-free or click here to submit your request online.
flexible formats
Our StressSmarts® & Get Healthy, Wellthy & Wise® Workshops are available in a variety of session lengths to suit the needs of your workplace and your employees:
1-hour, 2-hour, half-day or full-day
learning that's fun.
skills that work.
Our proven workshops cover many essential health & wellness topics including:
personal stress
job stress
work-life balance
conflict resolution
dealing with difficult people
understanding personality types
team-building
communication skills
relaxation techniques
motivation
self-esteem
creating a personal wellness plan
nutrition
fitness
weight loss
vitamins & minerals
overcoming fear & anxiety
setting & achieving goals
coping with chronic illness
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